There is little doubt that headaches are painful and we all suffer from infrequent headaches from time to time. Most one-off headaches are treated by painkillers, however more frequent headaches could be a sign that a change of life-style is required.

There are several types of headaches including tension and sinus headaches and migraines.

Migraines tend to be the more severe types of head pain and symptoms include a pounding headache, nausea, vomiting, and light sensitivity and are treated with anti-nausea drugs and abortive or preventive medications.

Pain killers can help in the short term, however as your body adjusts to you taking them, statistics show their benefits/relieve effects reduces. More medium-long term headache remedies include neurological physiotherapy. This is where Community Physio can help.

Our founder, Diane Hollingworth, has specialised and practiced Neurological Physiotherapy for over 20 years. Therefore, if you are suffering from  regular and frequent headaches, please contact your GP and us. We will support you through the treatment process to help reduce and ultimately eliminate the pain by helping to address and treat the root cause.